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INDIVIDUALS
Often in life we become unstuck, sometimes with a sense of overwhelm, anxiety or low mood. Seeing and connecting with a counsellor is an opportunity to work through these issues in a safe space.
I draw on a variety of therapeutic approaches tailored to meet your needs. This may involve introducing calming strategies to manage anxiety, whilst digging deeper to find the often underlying emotional pain. Gaining an insight about ourselves can be such a powerful way to work towards change.
Sessions last an hour and can be short or long term depending on your needs.
COST
$100 per hour
$90 per hour students and concessions
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